Shows
Own Your Health
Welcome to Own Your Health, the podcast hosted by Katie Brindle, a successful entrepreneur and founder of the award-winning beauty and wellness brand, Hayo’u Method.
Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.”
Her extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Katie Piper, Lisa Snowden and Ian Wright.
In each episode, Katie will provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of sex, ageing, cellulite, eye bags and thinning hair, she will offer a fresh and unique perspective that will transform the way you think about your well-being.